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    Home » Breakfast » Gluten Free Banana Pancakes

    Gluten Free Banana Pancakes

    Published: May 27, 2026 by Amanda · This post may contain affiliate links · 1 Comment

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    These soft and fluffy gluten free banana pancakes are packed full of fresh banana flavor. They are so easy to make and perfect served warm with your favorite pancake toppings.

    Gluten free banana pancakes stacked on a white plate, topped with sliced bananas.

    Pancakes are hands down the most requested breakfast in my house. We have them on the weekends and special occasions. When I serve these gluten free banana pancakes no one can tell that they are gluten free.

    If you are looking for more recipes to use up those ripe bananas you will also love these gluten free banana muffins, and gluten free blueberry banana bread, as they also make great gluten free breakfast ideas.

    Jump to:
    • 📸 Recipe Snapshot
    • Recipe Development
    • 📋 Ingredients Notes
    • ⚡ Substitutions & Variations
    • 🥣 Step by Step Instructions
    • 💡 Pro Recipe Tips
    • ❔ Recipe FAQs
    • More gluten free banana recipes
    • 📖 Recipe
    • 💬 Comments

    📸 Recipe Snapshot

    ⏱ Prep & Cook Time: 10 minutes prep time and around 20 minutes cook time.

    👩‍🍳 Skill Level: beginner-friendly, easy, relaxed. No special cooking skills needed.

    🥄 Servings: 12-14 pancakes.

    🍌 Flavors: Packed full of banana flavor with notes of vanilla.

    📖 Dietary Notes: gluten-free, nut free easily made dairy free.

    🍽️ Serving Suggestion: Serve warm with sliced banana and maple syrup or Nutella chocolate spread, or peanut butter.

    Recipe Development

    Anything with a banana flavor is one of my favorite things to eat and as I always have over ripe bananas hanging around the kitchen I decided to test for gluten free banana pancakes.

    I used my gluten-free buttermilk pancakes as a starting point. I increased the flour and reduced the liquid slightly to compensate for the mashed banana. I added vanilla extract for additional flavor.

    I reduced the sugar by half as the mashed bananas add sweetness. I used light brown sugar as I wanted to add the slight caramelised flavor from the sugar.

    I also tested this recipe with xanthan gum, and they didn't need it, so if your flour blend does not have xanthan gum included, there is no need to add it.

    After a few tests, they turned out light and fluffy. They were not as thick as the gluten free buttermilk pancakes or my gluten-free American pancakes, but I liked how soft and light they turned out, and packed full of banana flavor.

    📋 Ingredients Notes

    Image of labeled ingredients for banana pancakes recipe.
    • Bananas - Use ripe bananas, they will add the best flavor and sweetness to the pancakes.
    • Gluten free all purpose flour - I used a shop-bought Gluten free flour blend from Doves Farm Freee from range. Which is a flour blend of Rice, Potato, Tapioca, Maize, and Buckwheat flour. I have had reports that others have used King Arthur Flour Gluten-Free Measure for Measure Flour, Bob's Red Mill Gluten-Free 1-to-1 Baking Flour, Cup4Cup Gluten-Free Flour with my recipes that have worked well.
    • Butter - I used unsalted butter. If you only have salted butter, you can omit the salt from the recipe. Melt the butter slightly before making the the pancakes and allow it to cool.
    • Baking powder - Acts as a leavening and rising agent by reacting to heat. Making the banana pancakes light and fluffy. Be sure to use gluten free baking powder as some brands contain gluten.
    • Sugar - I like to add just a small amount of light brown sugar to add a little moisture and a slight caramelized flavor. You can use regular sugar if preferred.
    • Vanilla - adds additional flavor.
    • Milk - I used whole milk, but you can also use your preferred milk. Dairy free milk will also work well.

    See the recipe card below for ingredient measurements.

    ⚡ Substitutions & Variations

    • Dairy free - use your preferred dairy free milk and butter.
    • Berries- add fresh blueberries or strawberries.
    • Chocolate chips - banana and chocolate are just a match made in heaven. Add in a handful of chocolate chips for a delicious combination.

    🥣 Step by Step Instructions

    Below is a brief step-by-step process with photos of how to make gluten free banana pancakes.

    See the recipe card below for more detailed recipe instructions.

    Four images of the recipe steps for mixing ingredients for gluten free banana pancakes.

    Step 1: Melt the butter and set it aside to cool slightly. I find it easier to melt the butter in the microwave in short bursts.

    Mix the gluten free flour, sugar, baking powder, and salt in a bowl and set aside.

    Step 2: In a large bowl, mash the banana, then add the eggs, milk, vanilla extract, and melted butter, and whisk until fully combined.

    Step 3: Add in the dry ingredients and whisk until no streaks of flour are visible.

    Step 4: Set the bowl aside and leave it to rest for at least 15 minutes to allow the wet and dry ingredients to hydrate fully.

    Tip: Leave the mixture to rest for at least 15-30 minutes this will result in fluffier pancakes. Letting the pancake batter sit will allow the flour to absorb the wet ingredients.

    Four images of frying pancakes.

    Step 5: Heat a non-stick pan or griddle over a medium heat. Melt a little butter to grease the pan.

    The pancake batter should be thick but pourable. If your batter feels too thick, add a small dash of extra milk until it is thick but pourable.

    Step 6: Pour the pancake batter into the pan until it spreads out to around 4-inch circle. I use a ladle as I find this easier than using a spoon.

    Step 7: Cook until bubbles appear and the edges are set. Flip and continue to cook until the bottom is golden brown.

    Step 8: Repeat with the remaining batter. Serve with your preferred topping.

    Tip: They will form small bubbles on the top when the pancake is ready to be flipped.

    💡 Pro Recipe Tips

    • Tip #1: Leave the mixture to rest for at least 15-30 minutes this will result in fluffier pancakes. Letting the pancake batter sit will allow the flour to absorb the wet ingredients.
    • Tip #2: The banana pancakes will form small bubbles on the top when the pancake is ready to be flipped.
    • Tip #3: Use ripe bananas, as this will provide the best flavor, sweetness and will be easier to mash.
    • Tip #5: Always weigh ingredients using a digital scale, as this will produce the most accurate results.
    Three gluten free banana pancakes on a plate with a fork.

    ❔ Recipe FAQs

    How to store the banana pancakes.

    Store the pancakes in airtight food container or food bag at room temperature.

    Can I make this recipe in advance?

    Yes, I have made them the night before and toasted the next morning for a quick breakfast.

    Can I make it dairy free?

    Yes, use your preferred dairy free milk and butter for gluten and dairy free banana pancakes.

    They will be great served with homemade chantilly cream, Nutella milkshake, or drizzled with honey or maple syrup.

    More gluten free banana recipes

    • Thick banana milkshake in a tall glass topped with whipped cream beside two ripe bananas.
      Thick Banana Milkshake (Ice cream banana shake recipe)
    • Gluten free banana muffins stacked together on top of a napkin with bananas in the background.
      Gluten Free Banana Chocolate Chip Muffins
    • finished banana bread in baking tin beside two bananas
      Gluten free chocolate chip banana bread
    • square slice of gluten free banana cake
      Gluten free Banana Cake

    If you tried this gluten free banana pancakes recipe. Please leave a star 🌟rating in the recipe card below & a review in the comments section further down the page. Subscribe and get free recipes straight to your inbox.

    📖 Recipe

    Gluten free banana pancakes stacked on a white plate, topped with sliced bananas.

    Gluten Free Banana Pancakes

    These soft and fluffy gluten free banana pancakes are packed full of fresh banana flavor. They are so easy to make and perfect served warm with your favorite pancake toppings.
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    rest time: 15 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 12 -14 Pancakes
    Calories: 213kcal

    Nutritional information is meant as a guideline and all information is approximate.

    Author: Amanda
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    Ingredients

    Ingredients for gluten free banana pancakes

    • 350 grams gluten free all purpose flour
    • 25 grams light brown sugar
    • 3 teaspoons baking powder be sure to check that the baking powder is gluten free as some brands may contain gluten.
    • ¼ teaspoon salt
    • 2 large (300g) ripe bananas
    • 2 large eggs room temperature.
    • 250 milliliters milk I used whole milk but you can use your preferred milk such as almond milk for dairy free pancakes.
    • 50 grams butter (melted & cooled) plus extra for greasing the pan if needed.
    • 1 teaspoon vanilla extract

    Instructions

    How to make gluten free banana pancakes

    • Melt the butter and set it aside to cool slightly. I find it easier to melt the butter in the microwave in short bursts.
    • Mix the gluten free flour, sugar, baking powder, and salt in a bowl and set aside.
    • In a large bowl, mash the banana, then add the eggs, milk, vanilla extract, and melted butter, and whisk until fully combined.
    • Add in the dry ingredients and whisk until no streaks of flour are visible. Set the bowl aside and leave to rest for at least 15 minutes to allow the wet and dry ingredients to hydrate fully.
    • Heat a non-stick pan or griddle over a medium heat. Melt a little butter to grease the pan.
    • The pancake batter should be thick but pourable. If your batter feels too thick, add a small dash of extra milk until it is thick but pourable.
    • Pour the pancake batter into the pan until it spreads out to around 4-inch circle. I use a ladle as I find this easier than using a spoon.
    • Cook until bubbles appear and the edges are set. Flip and continue to cook until the bottom is golden brown.
    • Repeat with the remaining batter.
    • Serve with your preferred topping.

    Notes

    Tips:
    • Tip #1: Leave the mixture to rest for at least 15-30 minutes this will result in fluffier pancakes. Letting the pancake batter sit will allow the flour to absorb the wet ingredients.
    • Tip #2: The banana pancakes will form small bubbles on the top when the pancake is ready to be flipped.
    • Tip #3: Use ripe bananas, as this will provide the best flavor, sweetness and will be easier to mash.
    • Tip #5: Always weigh ingredients using a digital scale, as this will produce the most accurate results.

    Nutrition

    Serving: 1Serving | Calories: 213kcal | Carbohydrates: 28.5g | Protein: 6.6g | Fat: 7.9g | Saturated Fat: 3.9g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 2.2g | Cholesterol: 151.5mg | Sodium: 174.6mg | Potassium: 154.8mg | Fiber: 1.5g | Sugar: 6.9g

    Disclaimer

    Nutritional information is meant as a guideline and is always an approximate calculation. Recipes may include information of various products used. It is your responsibility to check that ingredients you use when making a recipe are gluten free.

    Tried this Recipe? Tag me Today!Mention @glutenfree.tranquility or tag #glutenfreetranquility!

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    Comments

    1. Amanda says

      May 27, 2026 at 3:04 pm

      Thank you for visiting. I hope you like the recipe!5 stars

      Reply
    5 from 1 vote

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    Recipe Rating




    Hi, I'm Amanda! I am passionate about creating gluten free versions of all the foods that I enjoy. I love sharing them with others looking for easy but delicious gluten free recipes.

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