I love when the sun is shining and I am planning a day out with the family. I'm always on the lookout for delicious but easy gluten free picnic food ideas that transport easily and can be eaten cold.
I have found some of the best gluten free picnic recipes from some amazing food bloggers that you just have to add to your gluten free picnic hamper the next time you go to the beach, lake, or park for a day out!
Use the jump links below to navigate to your preferred gluten free picnic food.
Picnic finger foods
Gluten Free Fried Chicken Recipe
If you love crispy chicken, this easy gluten free fried chicken will be the hit of the picnic. Nobody will know it is gluten free.
Gluten free Pork Pie
The handheld pork pie is traditionally eaten cold, so it’s perfect for lunch boxes, picnics and road trips! This gluten-free version of the classic hot water crust might be even better than the original!
Chicken Muffins
These easy to make chicken muffins are perfect for a picnic. They are delicious, easy to transport and a great way to use up leftover roast chicken.
Sausage Rolls
Easy to make ahead gluten free sausage rolls. Made with ready made gluten free pastry filled with sausage meat. A delicious picnic snack as they transport easily and can be eaten hot or cold.
Vietnamese Fresh Spring Rolls
Traditional Vietnamese fresh spring rolls (goi cuon) consist of pork, shrimp, lettuce and herbs wrapped in soft chewy rice paper. They are gluten-free and great for summer.
Steak Bakes
Make these gluten free steak hand pies in advance for a delicious picnic lunch. Easy recipe using ready made pastry filled with diced beef and gravy filling.
Turkey Meatballs
These easy Air Fryer Turkey Meatballs are sure to be a family favourite. Make ahead and pair with a fresh salad.
Picnic salads
Watermelon Goat Cheese Salad
There is nothing better than cooling the hot summer days with this watermelon goat cheese salad. The salad incorporates Mediterranean flavors such as za'atar and sumac and takes less than 15 minutes to make.
BLT salad
This BLT salad has all of the flavors of a BLT sandwich… sans gluten! Top with ranch dressing for a creamy and savory salad experience.
Ensalada de papa (or potato salad)
Try this Ensalada de papa (or potato salad) full of buttery potatoes and crunchy vegetables covered in a creamy, dairy-free chipotle sauce. It's the perfect item to bring to your next potluck or gathering!
Antipasto Salad
This gluten-free antipasto pasta salad is full of flavour, featuring a variety of colours & textures. Keep in the fridge as an easy snack!
Picnic desserts
Chocolate Pop Tarts
These Chocolate pop tarts are a tasty addition to a picnic breakfast or dessert idea. Filled with nutella and topped with chocolate icing and sprinkles!
The easiest gluten free edible cookie dough—made with just a few simple GF ingredients. This gluten free cookie dough recipe yields rich ‘n satisfying cookie dough!
Baked Donuts
Delicious gluten-free baked donuts are a fun and delicious treat and only take 30 minutes in total to make. A perfect addition to your gluten free picnic hamper.
I hope you enjoyed this Gluten free Picinic recipes roundup and found a recipe that you want to make for your next picnic.
I would love your feedback. Please rate and leave a comment below on what recipe you would love to try. You can also tag me in any photos taken when trying any recipe over on my Instagram.
Did you make this recipe? I would love to hear from you!